Using a variety of modalities we will achieve a very relaxing and therapeutic style of bodywork. Combining oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. Gentle stretching and range of motion to joints. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
The AromaTouch Technique combines the use of doTERRA's Certified Pure Therapeutic Grade® essential oils and a well-documented application technique to support overall wellbeing. It is designed to bring alignment and peace to the whole body by affecting the autonomic nervous system. Using heated stones and massage therapy to help promote deep relaxation.
Using organic products and doTERRA essential oils.
Along with numerous skin benefits, facial massage also provides relief for stress, sinus congestion, and migraine headaches, with focused stretches and holds on the neck and work on the scalp. Having a facial massage on a regular basis can lead to firmer, more radiant skin by minimizing fine lines and wrinkles, moisturizing, and releasing tension.
Using doTERRA essential oils.
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
Classes will help parents and caregivers learn massage techniques and exercises to help babies (and parents) with a wide variety of conditions.
The class series is divided into multiple sessions, with each session focusing on massage and exercises for specific areas of the body. Babies don't like to stay still for too long, so breaking up the class is easier on them. Babies are welcome and encouraged to be brought to class so that the parent can practice the techniques right on the baby. If a baby is unavailable or unwilling to cooperate, a simulation (doll) can be used.
Please contact me for pricing and more information.
Please contact me to set up a FREE consultation (in person or via Zoom) for more information.
Visit my website for ordering, wholesale and advocate information. Classes and Videos to come.
my.doterra.com/lindalmt